Stage 01
Research
Peer-reviewed literature defines the question. Every protocol starts from published physiology, not tradition or trend.
Step 01
Active Sport Science — human and equine exercise science
The Discipline
Exercise physiology brought into practice.
Live Measurement
What we measure
Heart rate, VO₂ uptake, training load, recovery index, and many other biomarkers — captured continuously to build a complete picture of performance and recovery.
Heart Rate
0 bpm
VO₂ Uptake
0.0 ml/kg/min
Training Load Distribution
Zone 1
42
Zone 2
63
Zone 3
28
Zone 4
17
Zone 5
9
0%
Recovery Index
The Performance Pipeline
From Laboratory to Track
A structured, repeatable methodology translating raw physiological measurement into applied conditioning and competitive edge.
Stage 02
Exercise
Controlled loading — incremental, steady-state or intermittent — applied to the athlete or horse under standardised conditions.
Step 02
Stage 03
Measurement
Gas exchange, heart rate, lactate, force, kinematics and GPS captured simultaneously with laboratory-grade instrumentation.
Step 03
Stage 04
Analysis
Thresholds, economy, asymmetry and load-response modelling interpreted against normative and individual baselines.
Step 04
Stage 05
Performance
Findings translated into prescriptions: intensity zones, progression, recovery windows and risk-reduction strategies.
Step 05
Services
Information. Guidance. Consultation.
Information
OPENGuidance
APPLIEDConsultation
1:1Scientific Inquiries
Evidence & Physiology FAQ
Peer-reviewed exercise physiology insights into how cardiovascular output, metabolic thresholds, and kinematics are assessed in world-class human athletes and equine champions.